Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Manual therapy is an effective tool for managing this stress, which translates into, but is in no way limited to;
- Decreased Anxiety
- Enhanced Sleep Quality
- Greater Energy
- Improved Concentration
- Increased Circulation
- Reduced Fatigue
Bodywork can also help specifically address a number of health issues.
- Alleviate low-back pain and improve range of motion of your legs and torso.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence by releasing endorphins—amino acids-- that work as the body's natural painkiller.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and even stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired and overused muscles.
- Relieve migraine pain.